Sea Lettuce

Scientific Name: Ulva lactuca

Category: other

Sea Lettuce

Brief Description

A bright green, thin, and translucent marine algae often found in tide pools and along the shoreline.

Characteristics

Flat, leafy green fronds that are only two cell layers thick. It has a ruffled margin and a vibrant grass-green color that can turn pale or white when dried by the sun.

Habitat

Intertidal and shallow subtidal zones, attached to rocks or floating in tide pools. Common on Washington state rocky beaches.

When to Find It

Year-round, but most abundant and fast-growing during spring and summer months with high sunlight.

Conservation Status

Secure/Common

Ecological Role

Provides food for many marine organisms including sea snails, crabs, and fish. It also provides surface area for small invertebrates to find shelter.

Easily Confused With

Monostroma species (Ox-tongue) which is only one cell layer thick, and Ulva intestinalis (Sea Hair) which has tubular rather than sheet-like fronds.

Observation Tips

Look for it in tide pools at low tide. While it is safe to touch, be careful when walking on it as it is extremely slippery on wet rocks.

Interesting Facts

Sea lettuce is edible and rich in protein, soluble dietary fiber, and a variety of vitamins and minerals. It can grow exceptionally fast when excess nutrients are present in the water.

User Notes

Some sort of kelp or grass found in water on a Washington state beach